Blog | Wellness

Health Tip Recap #4 - September 2023

Taking care of your body can equate to a stronger physical state, with a placid mind to match. The trick to arriving at the peak of that metaphorical Mount Everest? That would be motion and maintenance. September 2023's collection of health tips shines light on what we can do to feel physically better and feel more ourselves, both in the short term and long term.

October 12, 2023

Health Tip Recap #3 - August 2023

Our physical state and mental well-being are much too precious not to look after and nurture every day. For this third Health Tip Wednesday recap covering August 2023, we delve into mental wellness, the perks of having pets, health-giving plants, the benefits of a food garden, and plant-based beverages.

September 19, 2023

Health Tip Recap #2 - July 2023

No matter what or how much we want to pursue independently, we still require some life essentials to keep us on the correct path, don’t we? With food, friendship, and planning, we can support daily and long-term aspirations. That, more or less, is the overall theme for July 2023’s Health Tip Wednesdays Recap #2.

August 09, 2023

Health Tip Recap #1 - June 2023

Having a healthy body can produce a higher quality of life. But there are many measures we can take to support our own wellness. From sunlight to electrolytes, this June 2023 recap of ManhattanLife’s weekly health tip social media posts covers a mixture of subjects, providing information that can help us be healthier and more prepared for our daily pursuits.

July 11, 2023

Activities to Try in 2023

With eleven months left in the year, there is still plenty of time to engage in a new activity like one of these.

February 02, 2023

Essential Health Biometrics and You

Health biometrics matter greatly. Yet the very mention of the term conjures images of various, potentially overwhelming data that must be examined and understood before benefiting the person it describes. This article pertains specifically to blood pressure, cholesterol, glucose, and body mass index (BMI), and provides an informative, but not exhaustive look at all four items.

July 07, 2022