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Health Tip Recap #2 - July 2023

No matter what or how much we want to pursue independently, we still require some life essentials to keep us on the correct path, don’t we? With food, friendship, and planning, we can support daily and long-term aspirations. That, more or less, is the overall theme for July 2023’s Health Tip Wednesdays Recap #2.

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Health Tip Recap #1 - June 2023

Having a healthy body can produce a higher quality of life. But there are many measures we can take to support our own wellness. From sunlight to electrolytes, this June 2023 recap of ManhattanLife’s weekly health tip social media posts covers a mixture of subjects, providing information that can help us be healthier and more prepared for our daily pursuits.

Biometrics

Essential Health Biometrics and You

Health biometrics matter greatly. Yet the very mention of the term conjures images of various, potentially overwhelming data that must be examined and understood before benefiting the person it describes. This article pertains specifically to blood pressure, cholesterol, glucose, and body mass index (BMI), and provides an informative, but not exhaustive look at all four items.