Essential Health Biometrics and You

Health biometrics matter greatly. Yet the very mention of the term conjures images of various, potentially overwhelming data that must be examined and understood before benefiting the person it describes. This article pertains specifically to blood pressure, cholesterol, glucose, and body mass index (BMI), and provides an informative, but not exhaustive look at all four items.

Financial Literacy and 5 Questions to Get You Started!

Financial literacy may not hold the allure that other, more coveted skills do, but it is one that can and should be learned. To be financially literate means to possess fiscal knowledge and apply it effectively. Yet research indicates that just 57% of adults in the United States are financially literate. Here are 5 questions to ask yourself.