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Check-Ups to Check Off!

Many of us drive a vehicle. We rely on these rather complex machines to take us from place to place, whether it's to the grocery store, to work, or on our next road trip. Some of this is accomplished by ensuring the vehicle's oil is changed or it's battery is charged. The vehicle is regularly looked after by people that understand it's intricacies well as well and especially cared for by the folks that use it. Would anyone want to happily hop into a vehicle that's delipidated or clearly shows signs of neglect? Of course not. We can consider our health in a similar fashion. Let's take an extended look at the important numbers needed to keep us informed about the state of our health and keep us moving forward.