Critical Illnesses: Cardiac Conditions and Cerebral Vascular Disease A brief, high-level look at three critical illnesses: heart attacks, strokes, and brain aneurysms. February 16, 2021 By Editor Informational, Wellness cardiac conditions, cerebral vascular disease, critical illness, heart health 0 0 Comment Read More »
Heart Health Part 3: Cholesterol The final part of our Heart Health series, Part 3: Cholesterol. February 10, 2021 By Editor Wellness health, heart health, wellness 0 0 Comment Read More »
Heart Health Part 2: Blood Sugar Part 2 of our Heart Health series. Monitoring and maintaining your blood sugar is an important step for preventing or managing diabetes. Cardiovascular disease is twice as likely to occur in people with diabetes. February 3, 2021 By Editor Wellness health, heart health, Wellness 0 0 Comment Read More »
Heart Health Part 1: Blood Pressure As part of our National Heart Health Month series, we're taking a look at Blood Pressure. What is Blood Pressure and why is High Blood Pressure such a serious issue? January 26, 2021 By Editor Wellness health, heart health, wellness 0 0 Comment Read More »
Posture Check and Stretch Break Whether you sit or stand all day, checking in on your posture and adding in stretches to your day can help your overall well-being. January 14, 2021 By Editor Wellness health, wellness 0 0 Comment Read More »
Mental Health Awareness - What Can I Do to Benefit My Overall Mental Health? Understanding mental health and developing healthy habits to support it are important in maintaining our overall health and well-being and our relationships. December 15, 2020 By Editor General, Wellness health, wellness 0 0 Comment Read More »
What are the Most Common Holiday Related Accidents? Whether it's physical, fire, food, or health safety, we've got some tips for you this holiday season. December 10, 2020 By Editor General, Wellness health, holidays 0 0 Comment Read More »
How Can I Reduce My Risk for Flu this Year? Flu season is here, but you can still get prepared and reduce your risk for flu. November 12, 2020 By Editor Wellness flu, flu shot, flu vaccine, health, seniors 0 0 Comment Read More »
Checkup Checklist - Get the Most Out of Your Next Doctor's Appointment Questions and topics to ask yourself and your doctor before your next checkup. Get the most out of your next doctor's appointment. June 23, 2020 By Editor Hospital Indemnity Insurance, Wellness affordable choice, health, hospital indemnity 0 0 Comment Read More »
Take a Break! The Long Term Benefits of Physical Activity However many times it's been said, we're saying it again. Even just a little bit of physical activity every day can positively affect your overall health and well being. Find out about the long term benefits of physical activity. January 23, 2020 By Editor Wellness activity and health, health 0 0 Comment Read More »